The Wh0le Story

Eat Good Stuff. Do Good Things. Feel good feels.


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Spread The Love: Bliss Nut-Butters

One of my favorite things about living in the Portland area? All of the incredibly high-quality local businesses I have access to. Food, clothing, art, you name it. I love supporting my community, especially when I get something tasty in return.

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Enter Bliss Nut Butters. Their ingredients are pure and simple (nuts, sea salt, local raw honey and sunflower seed oil), but the taste is big. I’ve been purchasing their peanut butter from my local health food store for months now. When I saw they had a booth at our farmer’s market, I had to try their newest creation: hazelnut butter.

And oh man, I was not disappointed.

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The texture of their nut butter is unique. I wouldn’t describe it as chunky so much as it is grainy. Maybe that’s not the most appealing word, but it really works! Mixed in my oatmeal, it adds the right amount of sweet and crunchy I’m looking for. The hazelnuts taste lightly roasted and give off an incredibly rich flavor that you don’t find in other nut butters. Honestly, it’s just so dreamy.

 

My favorite bowl of oats, always with a spoonful of nut butter. Always.

My favorite bowl of oats, always with a spoonful of nut butter. Always.

 

And nutritionally? Hazelnuts pack a solid punch.

-Like many of their nut counterparts, they’re great for heart health.

-Hazelnuts have the highest proanthocyanidin content of any tree nut. What does this mean? They can help reduce the risk of blood clots and keep your bladder functioning properly.

-Full of manganese and copper, hazelnuts help your body absorb iron and keep your bones healthy and strong.

-Fiber! Hazelnuts are high in fiber and can help keep your cholesterol in check.

-Bliss Hazelnut Butter contains 4.5 grams of protein per serving – not too shabby.

If you’re not from the Portland area, I have some good news: You don’t have to miss out on all the fun. Bliss sells their products online! Check out their online store here and pick up some of this quality product for yourself. You won’t regret it.

I plan on making this a bi-weekly feature, as I love sharing new products with you guys. If you have any suggestions for what I should try next, leave a comment below.